It’s possible to be whole and thrive, not just survive.
With compassionate and skillful therapy, you can:

• Heal patterns and beliefs that keep you stuck, anxious and depressed.
• Learn how to improve the relationships you struggle with.
• Grow through difficult life events like divorce, job loss or a family death.
• Adjust well to life transitions, like being a new parent, retiree or empty nester.
• Do the deep work of addressing past trauma in a safe way so it can heal.

I’m a licensed Marriage and Family Therapist in practice for over 20 years. I believe the healing journey is unique for each person. My training in hypnotherapy and somatic-based approaches – along with my ability to invite the spiritual dimensions of each client to be present – are important ingredients for healing to take place.

Many clients come to therapy hoping to make life-altering changes. My experience is that large changes consist of small changes over time and this requires patience and trust in the process.