“We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time.”
—T. S. Eliot
“We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time.”
—T. S. Eliot
Together, we’ll gently heal what’s keeping you stuck
Many people begin therapy believing the past is just the past and they can’t change it. You may feel the same way.
As we start working together, we can discover how the past is still impacting your life. With new awareness, the effects of past trauma and issues that have kept you stuck — for years and even decades – can be released. Often when these start to heal and integrate, new options and opportunities begin to be possible for you.
It then becomes possible to move toward the goals you want to achieve – whether those involve life balance, career success, becoming better at relationships, adapting to life transitions and more.
The issues I work with in my practice
- Individual therapy
- Couples therapy
- Developmental trauma
- Anxiety
- Depression
- Grief and loss
- Work and career issues
- Self-sabotaging patterns
- Limiting beliefs
- Couples issues
- Parenting issues
- Relationship issues
- Life transitions
My training and background
I am a licensed Marriage and Family Therapist with over 20 years of experience in private practice and have also been a mental health consultant for schools. In addition to my graduate degree in marriage and family therapy, I am also:
- A Certified Advanced Practitioner in Sensorimotor Psychotherapy (a trauma healing modality).
- Trained in both Level 1 and Level 2 PACT approach for Couples Therapy Psychobiological Approach to Couples Therapy (PACT).
- Trained in hypnotherapy.
- Certified in the Neuro Affective Relational Model (NARM), a modality for treating complex and developmental trauma.